3.20 Safe Sleep for Babies and Infants
Contents
- 1. Introduction(Jump to)
- 2. Aims(Jump to)
- 3. Safer Sleep Principles and Key Messages(Jump to)
- 4. Promoting Safer Sleep Messages and Addressing Safer Sleep Issues with families(Jump to)
- 5. Working Together to reinforce safer sleep messages(Jump to)
- 6. Safeguarding concerns - messages for all agencies/services(Jump to)
- 7. Safeguarding Concerns and escalation(Jump to)
- References(Jump to)
1. Introduction
Sudden Infant Death Syndrome (SIDS, previously known as “cot death”), is the sudden, unexpected and unexplained death of an otherwise healthy baby. SIDS is rare, however approximately 240 children die per year in the UK due to SIDS. Most deaths happen during the first 6 months of a baby’s life, but cases have been seen in children up to the age of 1 year. While no single likely cause has been identified, experts know there are a number of risk factors and preventative measures that parents can take to ensure their babies are sleeping as safely as possible.
The Hampshire, Isle of Wight, Portsmouth and Southampton Safeguarding Partnerships (HIPS) have agreed to deliver the same key safer sleep messages across the areas. Some areas may use existing information from agencies such as The Lullaby Trust whilst others may develop their own resources, however, the messages will be consistent.
The following procedure outlines the HIPS Safeguarding Partnership agreed procedure adopted collaboratively so families receive a uniformed approach of consistent safer sleep messages from agencies.
[ Promoting Safer Sleep Messages and Addressing Safer Sleep Issues with families ]
[ Working Together to reinforce safer sleep messages ] - [ Safeguarding concerns - messages for all agencies/services ] - [ Safeguarding Concerns and escalation ] - [ References ]
2. Aims
- To reduce the death rate of babies and infants by identifying and assessing where babies sleep and maximising the ability of parents and/or carers to implement safer sleep practices
- To reduce the number of babies and infants who are put to sleep in unsafe conditions by ensuring that clear and consistent safer sleep messages are delivered to and understood by parents/carers
- To empower staff across the agencies to identify safer sleep concerns and work with parents/carers to address and mitigate any risks
- To provide an evidence base for professionals to refer to when discussing safer sleep message with parents/carers.
- If, following receipt of safer sleep messages and advice the level of risk is sufficient to cause professional concern, or should a parent/carer choose not to follow safer sleep messages and advice, all professionals must document their concerns and what they've done to mitigate them. Professionals could consider, with consent, contacting the family’s health visitor to ask for their advice. Professionals should consider any barriers that may be impacting on parenting capacity (including learning difficulties, substance misuse, mental health issues, and poverty) and if safeguarding concerns persist, professionals should refer to the neglect guidance and follow internal safeguarding procedures.
[ Promoting Safer Sleep Messages and Addressing Safer Sleep Issues with families ]
[ Working Together to reinforce safer sleep messages ] - [ Safeguarding concerns - messages for all agencies/services ] - [ Safeguarding Concerns and escalation ] - [ References ]
3. Safer Sleep Principles and Key Messages
Co-Sleeping and Bed-sharing
Choosing to co-sleep with a baby is a very personal choice and some parents will choose to do so. This means that their baby shares the same bed with an adult for most of the night and not just to be comforted or fed. Some parents choose to co-sleep with their baby in other places such as on a mat, on a futon, on a water bed, an air mattress or on blankets and duvets on the floor. The risks associated with these alternative sleeping arrangements are significantly higher. These sleeping arrangements are therefore not recommended.
It is vital that professionals support parents to make informed choices and to ensure that these choices are made with full awareness and understanding of the potential risks, as well as ways to mitigate/reduce these risks. See below.
When to strongly advise against co-sleeping
It is important for parents and carers to understand that there are some circumstances in which co-sleeping with their baby can be very dangerous and is strongly discouraged. This is when:
- either parent/partner smokes (even if they do not smoke in the bedroom)
- either parent/partner has drunk alcohol or taken drugs. This includes prescribed medications that may cause drowsiness.
- either parent/partner is extremely tired
- the baby was born premature (37 weeks or less)
- the baby was born at a low weight (2.5kg or 5½ lbs or less)
- co-sleeping is on a sofa or armchair with a baby- this can increase the risk of SIDS by 50 tim
The safest place for a baby to sleep for the first 6 months is in a separate cot or Moses basket in the same room as parents/carers.
Professionals are reminded of the criminal offence of Overlay; this relates to the cause of death for an infant less than 3 years of age being due to suffocation (not caused by disease/ foreign body). This is when:
- the infant has been in bed with a person who is 16 years old or over
- the person was under the influence of drink or a prohibited drug either when they went to bed or at any later time before the suffocation (includes any kind of furniture or surface used for sleeping).
Sleeping Position
Parents and carers should be advised to always place their baby on their back to sleep, not on their front or side, unless there is medical advice to do otherwise. A major UK study found that babies placed on their tummy to sleep were at 6 times the risk of SIDS compared to a baby placed on their back. Side sleeping also increases the risk. No research has found any increased risk of choking for babies lying on their backs. If a baby rolls onto their tummy, turn them back again. However, once they can roll from front to back and back to their front again, you can leave them to find their own sleeping position. Babies need to sleep with their feet at the end of the cot, pram or Moses basket and always ensure their head and face are uncovered
Sleep environment/equipment
The choice of products can feel overwhelming for parents, and best advice is to keep it simple.
The safest place for a baby to sleep is on their own firm, flat and waterproof mattress that is in good condition, in the same room as their parents/carers, for at least the first six months. A Moses basket or cot, free from toys, bumpers and other materials, is a safe place for a baby to sleep.
- A cot, pram and Moses basket with a firm flat mattress that is protected by a waterproof cover to keep it clean and dry. A new one is recommended. Ensure the mattress fits the cot, pram or Moses basket properly with no gaps around the edges.
- There is some research to suggest an increased chance of SIDS when using a second-hand mattress brought in from outside of the family home, although the link is not yet proven. To help reduce this risk, if parents/carers are using a second-hand mattress for their baby, make sure that the chosen mattress was previously completely protected by a waterproof cover, with no rips or tears and is in good condition. The mattress should also still be firm and flat to keep the baby sleeping safely.
- Babies should be positioned in the feet-to-foot position (feet at the bottom of the Moses basket/cot).
- The use of pods, nests, hammocks, sleep positioners, cot bumpers, pillows, soft cushion or thick heavy bedding is unsafe and not recommended.
- Sheets and blankets should be firmly tucked in and not above shoulder height. A baby sleep bag that is a good fit for the baby is safe for a baby to sleep in. A good fit is described as fitting well around the shoulders so that the baby’s head does not slip down into the sleeping bag. A well-fitting sleeping bag is recommended by the Lullaby Trust as it reduces the risk of loose sheets and blankets .Loose bedding causing overheating and covering babies’ heads that increase the risk of SIDS. The right tog rating and under-layers need to be checked and a room thermometer used, to create a safer sleeping environment and help parents reduce the risk of overheating.
- Advice for parents and carers when buying baby sleeping products:
- Does it comply with British Standards? If so, it should say on the product itself, its packaging, instructions or website.
- If the item is something for the baby to sleep on, such as a mattress. Is the mattress firm? (baby’s head should not sink in by more than a few millimetres) entirely flat with no raised or cushioned areas?
- Does it have a waterproof cover?
British Standard does not mean that a product helps to reduce the chance of SIDS, it just guarantees a certain level of general safety (e.g. will not fall apart or set fire easily). You should also carefully follow the manufacturer’s instructions for any product you buy and contact the manufacturer directly with any questions. Research by the Lullaby Trust shows that 41% of parents have or intend to buy baby sleep nests and pods which don’t comply with safer sleep guidelines. See this video link below by the Lullaby Trust on how to choose safe sleeping products: https://bit.ly/2IzJBBn .
Despite being sold by many well-known brands, items such as cushioned sleeping pods, nests, baby hammocks and anything that wedges or straps a baby in place can pose a risk to babies less than 12 months of age. Families should be encouraged not to use sleep aids and if they do make this choice, to check whether items comply with British Standards and follow safer sleep advice.
- Overheating: advise parents/carers to check their baby regularly to make sure they are not too hot. Feel their tummy or nape of their neck as the baby’s hands or feet may be cooler. Aim for the temperature in your baby’s room to be between 16-20 degrees centigrade. Parents and carers should be advised if their baby feels hot and sweaty, to remove one or more layers of clothing, bedclothes or bedding. They should keep checking their baby and a useful tip is to check their baby whenever they feel hot or cold.
- Room thermometer: to monitor the room temperature. The optimum room temperature is 18C. So ensure a room temperature of, between 16C-20C. Babies are not able to regulate their own temperature very well and therefore can overheat easily. Babies do not need to wear a hat indoors and will not usually need to be wrapped in additional layers. It is important to ensure that babies are not sleeping near a radiator.
- Pillows can increase the risk of SIDS. Pillow use alone has been shown to increase the chance of SIDS occurring by up to 2.5 times up to the age of 1 year.
- Many babies will fall asleep in a car seat; however travel systems and car seats should not be used as a routine sleep environment or for long periods of time. Once the parent/carer has arrived at their destination, the baby should be removed from the car seat and placed in their cot/Moses basket/travel cot.
- Most car manufacturers recommend that babies should not be in a car seat for longer than 2 hours at a time and they should be taken out frequently (The Lullaby Trust 2019).
- If your trip involves driving for long periods of time, you should stop for regular breaks for 15 minutes or more to allow the baby to stretch and move around.
- Ideally, a second adult should travel in the back of the car with your baby, or if travelling alone use a mirror to keep an eye on your baby.
- Use the TICKS guidance below as recommended by Royal Society for the Prevention of Accidents (RoSPA) for baby carriers and slings to ensure a baby’s airway does not become blocked. T.I.C.K.S is the universal safety acronym for baby-wearing, it stands for:
- Tight
- In view at all times
- Close enough to kiss
- Keep the chin off chest
- Supported back
Promoting Breastfeeding
Breastfeeding is a protective factor in reducing the risk of SIDS. As long ago as 1965, it was shown that babies under 3 months who died of SIDS were less likely to be breastfed than infants who did not die. Since then, numerous studies have supported the protective effects of breastfeeding, with one overview report concluding that breastfeeding reduces the incidence of SIDS by approximately half.
Even if a mum can only breastfeed for a few days, this is still beneficial and offers some protection. The Department of Health and Social Care recommends breastfeeding for as long as possible, ideally exclusively for the first six months. After six months, breastfeeding is encouraged with the addition of suitable weaning foods for as long as the mother and baby want to continue breastfeeding.
Cigarette Smoking/E-Cigarette Use
Research suggests that the risk of SIDS is significantly higher for babies who share a bed with a parent/carer who smokes cigarettes. Exposure to cigarette smoke during pregnancy has also been linked to an increased risk of SIDS. Based on the available evidence, it is therefore advised that babies should not co-sleep with a parent who smokes cigarettes, even if they do not smoke around the baby. As well as advice on not co-sleeping, parents and carers should also be advised to change clothes and wash hands to eliminate exposure to smoke.
As there is no direct research on using e cigarettes and SIDS, we suggest parents and carers are advised not share a bed with their baby if you use e cigarettes. Using an e cigarette appears to be much safer than continuing to smoke; both in pregnancy and once the baby is born but safest option is to give up smoking entirely (The Lullaby Trust 2019). Please follow this link to NHS advice for stop smoking services.
Swaddling
Swaddling may help some babies to settle and sleep for longer. If parents/carers do decide to swaddle their baby, the following is advice to do this more safely.
- Swaddling should be done for each day and night-time sleep as part of a regular routine:
- Use thin materials
- Do not swaddle above the shoulders
- Never put a swaddled baby to sleep on their front
- Do not swaddle too tight
- Check the baby’s temperature to ensure they do not get too hot
- Never sleep on a sofa or in an armchair with the baby as this greatly increases the risk of SIDS by 50 times
Dummy/ Pacifier Use
There have been many studies which has linked the use of a dummy when the baby is placed down to sleep with a significantly reduced risk of SIDS. The Lullaby Trust offers the following advice based on the available research;
- If parents choose to use a dummy, wait until breastfeeding is well established (at around 4 weeks of age).
- Stop giving a dummy to a baby to go to sleep between 6 and 12 months.
- Don’t force a baby to take a dummy or put it back in if the baby spits it out.
- Don’t use a neck cord.
- Don’t put anything sweet on the dummy, and don’t offer whilst baby is awake.
- Using an orthodontic dummy is best as it adapts to a baby’s mouth shape.
- If parents choose to use a dummy, advise that it should be part of the baby’s regular sleep routine.
See Lullaby Trust dummy fact sheet: https://bit.ly/2Uod2bB
Cultural Diversity
Some cultures may view co-sleeping with their babies as an essential and normal part of the parent-child journey; however all parents/carers must still be made aware of the associated risks in order to make informed choices. Consideration should also be given to those who for example may be seeking asylum and therefore may not have had access to safe sleep messages in their country of origin or access to safe sleep equipment such as a Moses basket.
[ Promoting Safer Sleep Messages and Addressing Safer Sleep Issues with families ]
[ Working Together to reinforce safer sleep messages ] - [ Safeguarding concerns - messages for all agencies/services ] - [ Safeguarding Concerns and escalation ] - [ References ]
4. Promoting Safer Sleep Messages and Addressing Safer Sleep Issues with families
The HIPS partnership has agreed to ensure that all safer sleep messages are delivered to parents and carers consistently across the areas. This will include adopting learning and responding to recommendations from both local and national child safeguarding practice reviews and/or thematic reviews around child deaths linked to safer sleeping arrangements. Any immediate safeguarding concerns should be addressed in a timely manner following local safeguarding children partnership (LSCP) procedures.
It is the practitioner’s responsibility to discuss and record the information they give to parents/carers about safer sleeping arrangements at all key contacts. Information must be provided in a manner that is understood by the parent/carer. For parents/carers who do not understand English, an approved interpreter should be used. Similarly, families with other communication needs should be offered information in such a way as best facilitates their understanding.
[ Promoting Safer Sleep Messages and Addressing Safer Sleep Issues with families ]
[ Working Together to reinforce safer sleep messages ] - [ Safeguarding concerns - messages for all agencies/services ] - [ Safeguarding Concerns and escalation ] - [ References ]
5. Working Together to reinforce safer sleep messages
- Universal touch points at a glance
- Multi-agency Approach
- Health Staff
- Midwifery
- Health Visiting and Family Nurse Partnership Teams
- General Practitioners (GPs)/All Practice Staff
- Mental Health Services
- Substance Misuse Services
- Other Agencies
- Infant Feeding Workers (IFW)/Maternity Care Assistants (MCA)
- Breastfeeding Volunteers
- Children’s/Family Centres and Outreach Staff
- Social Workers/Social Work Assistants
- Police
- Probation
- Housing Officers/Agencies
- Education/Early Years settings
- Acute hospitals, Urgent Treatment Centres etc
3.20.1 | Universal touch points at a glance
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3.20.2 | Multi-agency ApproachThe list below highlights how agencies play a vital role in reinforcing safer sleep key messages (section 2) and preventing SIDS, resources to support parents, carers and professionals can be accessed here. All agencies should follow their internal procedures for escalation of concerns around un-safe sleep practices and consider sharing information in line with safeguarding procedures. | ||||||||||
3.20.3 | Health StaffAll discussions concerning safer sleep messages should be documented in both professional records and the Personal Child Health Record (red book) where available. The following opportunities have been identified as key “touch points” for agencies to deliver this information to families. | ||||||||||
3.20.4 | Midwifery
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3.20.5 | Health Visiting and Family Nurse Partnership Teams
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3.20.6 | General Practitioners (GPs)/All Practice Staff
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3.20.7 | Mental Health Services
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3.20.8 | Substance Misuse Services
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3.20.9 | Other AgenciesIn addition to these touch points, it is agreed by the partnership that the ongoing promotion of safe sleep messages should be undertaken by all agencies that come into contact with children and families. This may include signposting and visual promotion, i.e. posters and leaflets. | ||||||||||
3.20.10 | Infant Feeding Workers (IFW)/Maternity Care Assistants (MCA)
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3.20.11 | Breastfeeding Volunteers
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3.20.12 | Children’s/Family Centres and Outreach Staff
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3.20.13 | Social Workers/Social Work Assistants
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3.20.14 | Police
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3.20.15 | Probation
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3.20.16 | Housing Officers/Agencies
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3.20.17 | Education/Early Years settings
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3.20.18 | Acute hospitals, Urgent Treatment Centres etc
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3.20.19 | [ Top ] - [ Introduction ] - [ Aims ] - [ Safer Sleep Principles and Key Messages ] |
6. Safeguarding concerns - messages for all agencies/services
Should a parent/carer choose not to follow safer sleep messages and advice, all professionals must document their concerns and any action taking to mitigate them. All professionals should consider making contact the family’s health visitor and ask for their advice, where appropriate and with consent.
The HIPS partnership have agreed to deliver the same key safe sleep messages across the areas, even if the resources used to do this differ. Some areas may use existing information from agencies such as The Lullaby Trust whilst others may develop their own resources. Fundamentally, the messages will be consistent and the areas will release uniformed media statements, campaigns and professional and public launches with the support of internal communications teams to ensure this joined up approach delivers the key safer sleep messages to all families.
[ Promoting Safer Sleep Messages and Addressing Safer Sleep Issues with families ]
[ Working Together to reinforce safer sleep messages ] - [ Safeguarding concerns - messages for all agencies/services ] - [ Safeguarding Concerns and escalation ] - [ References ]
7. Safeguarding Concerns and escalation
We all have a key role to play in safeguarding and promoting the welfare of children. Professionals must consider the points below and follow their internal procedures for escalation of safeguarding concerns in relation to un-safe sleep practices.
- Safe Sleep Principles and Key Messages (section2) should be used to inform understanding of risk and protective factors in respect to safe sleep practices.
- Practitioners should use all resources available to enable parents/ carers to make evidence based informed choices around safe sleep. This may include contacting the relevant health visitor for advice where appropriate and with consent.
- Professionals should consider any barriers that may be impacting on parenting capacity (including learning difficulties, substance misuse mental health issues, poverty) and if concerns persist, including other safeguarding concerns, professionals should refer to the neglect guidance and local safeguarding procedures.
- In all situations where un-safe sleep practice raises safeguarding concerns, the practitioner should follow their internal safeguarding procedure to seek guidance and supervision using the neglect guidance.
References
Child Accident Prevention Trust (CAPT) (2019). Keeping Your Baby Safe- Safe-Sleeping. Available at https://www.capt.org.uk/news/we-support-safer-sleep-week
Child Accident Prevention Trust (CAPT) (2019). Suffocation Prevention. Available at https://www.capt.org.uk/suffocation-prevention
Derby Safeguarding Children partnership (2016). Guidance to Support Safe Sleeping Practices in Babies and Infants. Available at https://www.proceduresonline.com/derbyshire/scbs/user_controlled_lcms_area/uploaded_files/guide_sup_safe_sleep.pdf
Hampshire and Isle of Wight Safeguarding Children Partnerships (2019) Every Sleep Counts Toolkit https://www.hampshirescp.org.uk/toolkits/every-sleep-counts-toolkit/
Hampshire and Isle of Wight Safeguarding Children Partnerships (2019) Every Sleep Counts https://www.hampshirescp.org.uk/toolkits/every-sleep-counts-toolkit/every-sleep-counts-toolkit-landing-page/practical-tools/promotional-materials/leaflet-and-poster/
NHS Choices (2019) Sudden Infant Death Syndrome- SIDS. Available at https://www.nhs.uk/conditions/sudden-infant-death-syndrome-sids/
NHS Choices (2019) Pregnancy and Baby- Reducing the Risk of Cot Death. Available at https://www.nhs.uk/conditions/pregnancy-and-baby/reducing-risk-cot-death/
Norfolk Safeguarding Children Partnership (2014). Safe Sleeping Guidelines for Professionals. Available at https://www.norfolklscb.org/wp-content/uploads/2015/04/Safer-Sleeping-Guidelines-2014.pdf
Royal Colleges of Paediatrics and Child Health (RCPCH) (2019). Personal Child Health Record. Available at https://www.rcpch.ac.uk/resources/personal-child-health-record-pchr
The Lullaby Trust (2019) Safer Sleep Advice. Available at https://www.lullabytrust.org.uk/safer-sleep-advice/
The Lullaby Trust (2019) Using E-Cigarettes Around Your Baby. Available at https://www.lullabytrust.org.uk/safer-sleep-advice/e-cigarettes/
Wessex Healthier Together (2019). Keeping Your Child Safe- Safe Sleeping. Available at https://what0-18.nhs.uk/parentscarers/keeping-your-child-safe/safe-sleeping